Who Is Hagger Fitness Coaching For?
This coaching isn’t for everyone — it’s for women who are truly ready to commit, show up for themselves, and build a body they’re proud of.
Whether you’re just getting started or already lifting but want more structure, support, and results — you’ll feel right at home here.
It’s for you if you:
✅ You’re serious about reaching your fitness goals
You’ve had enough of starting and stopping. You want a plan that actually works — and you’re ready to commit to real change.
✅ You’re not a total beginner — or maybe you are — but you want to learn, improve, and grow
Whether you’ve never touched a dumbbell or you’ve been lifting for years, you want to train smarter, push harder, and achieve more — with guidance that meets you where you’re at.
✅ You want to build strong glutes, tone your body & feel confident
You’re not just chasing aesthetics — you want to feel powerful, lean, and sculpted. This isn’t about shrinking yourself. It’s about building strength and curves the right way.
✅ You thrive with structure, accountability & support
You’re done trying to figure it all out alone. You want weekly check-ins, progress tracking, and a coach who’s there to keep you focused and consistent.
✅ You want to be part of a supportive fitness community
You don’t just want workouts — you want to be surrounded by like-minded women striving for strength, health, and confidence. Inside the program, you’ll find a team that lifts you up (and checks in when you go quiet).
✅ You’re done with quick fixes and crash diets
You want to nourish your body with a high-protein, anti-bloat nutrition plan that supports your training and lifestyle — no more guessing or starving.
Choose the best plan
according to your choice
The Glute Sculpt Method
12-Week Glute & Body Transformation Program (Higher ticket)
Private Coaching. Personalised Plans. Powerful Results.
This is your most in-depth coaching offer — built for women who want serious transformation with expert-level guidance and full accountability.
Who it’s for:
Ambitious women ready to commit to major change in 12 weeks — mentally and physically. You want to build lean muscle, lose fat, and sculpt head-turning glutes… with a coach by your side every step of the way.
What’s Included:
- Custom 12-week glute-focused training plan tailored to your level, equipment, and schedule (updated monthly)
- Bi-weekly Zoom check-ins (1:1 coaching) (via video, call, or voice note) to review progress, mindset, and habits
- Personalised high-protein, anti-bloat nutrition guidance
- Custom macro & calorie targets with updates as your body changes
- Unlimited form checks & video feedback
- Private chat access (Mon–Sat) — instant support when you need it
- Mindset coaching to build consistency and confidence
- Progress tracking dashboard to monitor physique and strength
- Goal-setting sessions every 4 weeks
Strong Glutes, Stronger You ( Mid Tier)
A results-driven group coaching programme for women who want curves, confidence, and consistency
Strong Glutes, Stronger You – Group Coaching Program
Community, Structure, and Support — Without the 1:1 Price Tag
This tier is perfect for women who want expert programming and group accountability — but don’t need full private coaching.
Who it’s for:
Women who want to grow their glutes, feel stronger, and follow a proven plan — with the motivation of a supportive, like-minded community.
What’s Included:
- Monthly progressive glute-focused workout program (home & gym options)
- Access to private group chat (Telegram or WhatsApp) for daily accountability
- Nutrition cheat sheet for high-protein, anti-bloating meals
- Weekly goal check-ins + habit tracking templates
- Supportive community of women working toward similar goals